Saturday, April 21, 2012

Super Woman Green Juice and More

This is what makes me Wonder Woman to those who know me. The most important part of my life is starting my day with this concoction. With several variations, I don't know how I would function without it. The micronutrient punch this baby packs is the greatest part of my plant-based diet. The recipe is below as well as some of my other favorite combinations. Enjoy!

Wonder Woman Juice

2 Large Kale Leaves (or swiss chard) I prefer the organic flat-leaf kale at my local produce market
2 Cups Packed Baby Spinach
5-6 Fresh Strawberries
2 Organic Granny Smith Apples

Simple. Juice it. Drink it.


Wonder Woman Juice II

2 Large Kale Leaves (or swiss chard) I prefer the organic flat-leaf kale at my local produce market
2 Cups Packed Baby Spinach
1/2 Pint Blueberries
1 Kiwi (peel it first)
1 Organic Granny Smith Apple

Annoying Orange Juice

4 Whole Carrots
1 Golden Beet (found at my awesome local produce market!)
2 Oranges

Green Detox Queen

2 Large Kale Leaves (or swiss chard) I prefer the organic flat-leaf kale at my local produce market
2 Cups Packed Baby Spinach
2 Stalks Celery
1/2 Lemon
2 Organic Granny Smith Apples

Fruity Juicy

1/4 Whole Pineapple
5-6 Strawberries
2 Oranges
For added greatness, I pour all of this into the blender, add in a banana, and turn it into a smoothie!

All-We-Need-Now-Is-Vodka V8

2 Large Beefsteak Tomatoes (or About 5-6 Roma Tomatoes)
2 Carrots
2 Stalks Celery
1/2 Medium-Sized Cucumber
1 Wide Strip of Bell Pepper (I like red)
1 Tsp Season Salt (optional)







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